Tai Chi Ball Qigong 1.0.9



Publisher Description



App update to the latest OS, bugs fixed, crashes resolved. Please leave 5-star review! A single in-app purchase unlocks full-length video series, much less $ than DVD.

This app gives you over 40 minutes of free video, and offers an opportunity to get the full 300-minute program at the lowest possible cost. Contains Courses 1 & 2: qigong breathing, 16 patterns of circling, and 16 patterns of rotating, and Courses 3 & 4: wrap-coiling and applications.

Features:
Beginner-friendly
Dozens of chapters of follow-along video to stream or download.
Tai Chi Ball fits any tai chi style
Instantly pick up watching where you left off
This whole-body workout is a natural way to improve your health and strength. This Qigong exercise is an effective way to quickly rebuild the entire body's physical structure and increase your Qi (energy) circulation. Whatever your fitness level, Tai Chi Ball Qigong is an easy way to improve your daily quality of life.

Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong and he personally guides you through a series of Tai Chi Ball Qigong easy-to-follow movements. These simple breathing methods and exercises should first be practiced with empty hands. As you develop the strength and flexibility of your torso and spine, you may choose to add weight over time by holding a ball in the hands. The ultimate goal is to develop abundant Qi (energy) throughout the body and feel your energy in the space between your palms.

After learning from your free videos, you may access the full-length programs with an in-app purchase. In the first 3-hour video, Master Yang will teach you how to choose a Tai Chi Ball, Qigong Breathing techniques and many Tai Chi Ball Circling and Rotating Patterns you can use to quickly improve your fitness.

In the second course, Dr. Yang delves into intermediate and advance Tai Chi Ball exercises and skills. Whether you are a beginner or a Tai Chi master already, these amazing Qigong exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to "Grand Ultimate fist" . Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple. When practiced slowly for health purposes, Tai Chi is a type of Qigong.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing and generally improve your quality of life.

Whether you are a beginner or a Tai Chi master already, these amazing Qigong exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple. When practiced slowly for health purposes, Tai Chi is a type of Qigong.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Jan 13, 2023
Version 1.0.9
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

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About Tai Chi Ball Qigong

Tai Chi Ball Qigong is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Tai Chi Ball Qigong is YMAA Publication Center, Inc.. The latest version released by its developer is 1.0.9.

To install Tai Chi Ball Qigong on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-13 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Tai Chi Ball Qigong as malware if the download link is broken.

How to install Tai Chi Ball Qigong on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Tai Chi Ball Qigong is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Tai Chi Ball Qigong is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 8
Updated At: 2024-03-22
Publisher: YMAA Publication Center, Inc.
Operating System: Ios
License Type: Free